Areas of Expertise
Individual Psychotherapy
I offer individual psychotherapy for the following specializations. All sessions take place via telehealth
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Anxiety
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Behavioral Issues
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Conflict Resolution
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Depression
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Divorce
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Family Problems
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Life Transitions & Adjustment
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Loss & Grief
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Parenting Support
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Personal Growth
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Relationship Issues
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Stress Management
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Self Esteem
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Work and Career issues
Family Therapy/Couples Therapy
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Address Conflict and Tension
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Marital Challenges
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Communication
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Big Life Changes/Transitions
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Navigating Illnesses
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Navigating Addiction
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Mental Health Conditions
Mind/Body Medicine
Holistic approach to addressing your individual concerns. Interventions include:
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Mindfulness/Meditation
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Biofeedback
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Cognitive Behavioral Therapies
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Visual Imagery
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Spirituality
Creative Therapy/ Drama Therapy
One commonality between human beings are our STORIES. Through creativity and spontaneity, "we will tell stories, set goals and solve problems, express feelings, or achieve catharsis. Through drama, the depth and breadth of inner experience can be actively explored and interpersonal relationship skills can be enhanced (NADTA)."
Creative work will encompass a myriad of projective techniques to reveal your inner experience when words do not suffice. Interventions Include:
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Creative Writing
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Sand tray Therapy
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Expressive Art
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Creativity Assessments
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Story Telling
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Role Playing
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And Much More..
Together, we will use your own insight to better understand your humanness, write (or re author) your story, and reveal new modalities to express your experiences.
Rates
I now accept some insurances. I am a part of an incredible group practice called MindPath Health. To schedule an appointment with me Monday-Friday 8 AM-5 PM. please call: 855-501-1004 and request me as your therapist. If your insurance is not listed, there will be a flat rate of $125 for private pay clients.
If you would like to meet after these hours or on the weekends, we will meet through my private practice telehealth for a flat rate of $125. Please note that these slots are reserved for out of network clients.
Cancellation Policy: Sessions cancelled less than 24 hours before session will be billed.
