Return to Rest

30 Days to Regulate Your Nervous System & Draw Near to God
 

A devotional that combines biblical truth, nervous system education, prayer, and practical exercises to help you move from survival mode into the peace of Christ.

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Inside you'll find:

• ✓ 30 daily devotionals

• ✓ Scripture

• ✓ Nervous system psychoeducation

• ✓ Reflection questions

• ✓ Breath prayers & regulation exercises

• ✓ Beautiful printable design

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Perfect for anyone experiencing:

• Anxiety

• Burnout

• Motherhood

• Life transitions

• Chronic stress

• Spiritual exhaustion

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→ Purchase the eBook